Weigh In record (no journal entry) for 16 November 2011
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205.0 lb
Lost so far: 42.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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530 kcal
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Fat: 19.00g | Prot: 24.00g | Carb: 66.00g.
Breakfast: Bacon, Egg, and Cheese Bagel Dunkin Donuts. more...
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gaining 1.2 lb a week
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