Cinbuddha's Journal, 21 August 2016

264.0 lb Lost so far: 1.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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824 kcal

Fat: 44.05g | Prot: 44.15g | Carb: 66.67g.   Breakfast: Kroger Bottled Water. Lunch: Kroger Bottled Water, Lemon, Pei Wei Lemon Pepper Beef. Dinner: Kroger Bottled Water, Zucchini, Emeril's Tomato & Basil Pasta Sauce Emerils Pasta Sauce, Cooked Perfect Homestyle Meatballs, Kroger Garlic Bread. Snacks/Other: Watermelon. more...

3030 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...