Weigh In record (no journal entry) for 20 August 2016
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2016:
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1328 kcal
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Fat: 68.30g | Prot: 59.29g | Carb: 120.56g.
Breakfast: Hard-Boiled Egg. Lunch: Taco Del Mar Chicken Taco Salad, Carl's Jr. Fried Zucchini. Dinner: Papa Murphy's Pizza Cowboy Pizza. more...
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steady weight
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