Date started: 15 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 148.0 lb
25 Feb 13	138.0 lb	Reasonably Well
26 Mar 12	138.0 lb	Reasonably Well
11 Mar 12	139.0 lb	Reasonably Well
26 Feb 12	141.0 lb	Reasonably Well
15 Jan 12	148.0 lb	Not Applicable

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 196.0 lb
Induction Phase:
20 Nov 11	156.0 lb	Reasonably Well
06 Nov 11	159.0 lb	Reasonably Well
09 Oct 11	165.0 lb	Reasonably Well
25 Sep 11	168.0 lb	Reasonably Well
30 Jul 11	169.0 lb	Reasonably Well
06 Apr 11	181.0 lb	Reasonably Well
29 Mar 11	180.0 lb	Reasonably Well
22 Mar 11	181.0 lb	Reasonably Well
11 Mar 11	183.0 lb	Reasonably Well
10 Mar 11	184.0 lb	Reasonably Well
06 Mar 11	185.0 lb	Reasonably Well
26 Feb 11	188.0 lb	Reasonably Well
10 Feb 11	184.0 lb	Reasonably Well
02 Feb 11	186.0 lb	Reasonably Well
23 Jan 11	186.0 lb	Reasonably Well
20 Jan 11	187.0 lb	Reasonably Well
16 Jan 11	188.0 lb	Reasonably Well
13 Jan 11	188.0 lb	Reasonably Well
12 Jan 11	189.0 lb	Reasonably Well
07 Jan 11	189.0 lb	Reasonably Well
04 Jan 11	196.0 lb	Not Applicable

Date started: 22 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 167.9 lb
20 Oct 10	186.0 lb	Reasonably Well
15 Oct 10	187.5 lb	Reasonably Well
28 Jul 10	178.6 lb	Reasonably Well
22 Jul 10	180.6 lb	Reasonably Well