Date started: 10 Mar 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 199.0 lb
31 Mar 14	198.2 lb	Reasonably Well
10 Mar 14	199.0 lb	Not Applicable

Date started: 03 Jan 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
10 Jun 13	192.0 lb	Reasonably Well
22 Apr 13	191.6 lb	Reasonably Well
15 Apr 13	195.0 lb	Reasonably Well
01 Apr 13	195.0 lb	Reasonably Well
25 Mar 13	196.0 lb	Reasonably Well
04 Mar 13	199.4 lb	Reasonably Well
07 Jan 13	196.0 lb	Reasonably Well
23 Aug 12	188.2 lb	Reasonably Well
22 Aug 12	188.2 lb	Reasonably Well
21 Aug 12	190.4 lb	100%
20 Aug 12	191.8 lb	Poorly
11 Jul 12	185.0 lb	Poorly
23 Apr 12	175.0 lb	Poorly
26 Mar 12	177.0 lb	Reasonably Well
30 Jan 12	180.0 lb	Reasonably Well
23 Jan 12	177.2 lb	Reasonably Well
16 Jan 12	178.0 lb	Reasonably Well
09 Jan 12	178.6 lb	Reasonably Well
02 Jan 12	179.0 lb	Reasonably Well
26 Dec 11	180.8 lb	Reasonably Well
19 Dec 11	180.8 lb	100%
12 Dec 11	185.8 lb	Reasonably Well
28 Nov 11	186.8 lb	Reasonably Well
21 Nov 11	182.0 lb	100%
22 Aug 11	183.0 lb	Reasonably Well
15 Aug 11	183.8 lb	Reasonably Well
27 Jun 11	180.4 lb	Reasonably Well
20 Jun 11	180.8 lb	Reasonably Well
13 Jun 11	183.4 lb	Poorly
14 Feb 11	170.4 lb	Reasonably Well
07 Feb 11	172.6 lb	Reasonably Well
31 Jan 11	174.0 lb	Reasonably Well
24 Jan 11	176.8 lb	Reasonably Well
17 Jan 11	179.4 lb	Reasonably Well
10 Jan 11	182.0 lb	Reasonably Well
04 Jan 11	185.0 lb	Reasonably Well
03 Jan 11	187.0 lb	Reasonably Well