saracantthink's Journal, 19 August 2016

Thinking of starting an alkaline diet. I am already mostly vegan. Has any one tried it? What was your experience with it?

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1978 kcal

Fat: 64.25g | Prot: 62.92g | Carb: 309.76g.   Breakfast: Earth Balance Natural Buttery Spread, Bunny Bread Wheat Sandwich Bread, Bananas, Walgreens Prenatal Multivitamin, Coffee (Brewed From Grounds), Silk Caramel Almond Creamer. Lunch: Great Value 100% Natural Green Tea, Garden Cuts Green Leaf Lettuce, David Seeds Roasted and Salted Sunflower Seeds, Hass Avocado, Tofurky Hickory Smoked Deli Slices, Hampton Creek Just Mayo, Bunny Bread Wheat Sandwich Bread, Garlic, Extra Virgin Olive Oil, Cabbage. Dinner: Morton Salt, Bouillon Vegetable Broth, Spinach, Great Value Black Beans (Frijoles Negros), Tomatoes, Zucchini, Red Onions, Garlic, Extra Virgin Olive Oil, Meijer Whole Grain Rotini. Snacks/Other: Air Popped Popcorn, Earth Balance Natural Buttery Spread, Grandpa's Oven Monkey Bread. more...