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Happy Friday!
Anyone reading my food log will see that I strayed outside my norm last night. I had a craptacular day at work yesterday, and my hubby wanted to make things better for me by ordering pizza..plus, he was craving it. He did order my usual garden veggie on thin crust, no cheese. I still came in low on calories, but am not a fan of fast food, etc., so felt guilty.
I did a quick workout at 4:30am, and will do an hour of Barre and kickboxing when I get home.
I've got a lot of healthy foods on my grocery list, and I plan to make more whole recipes this weekend. The ones I tried last weekend were definitely a hit :)
Hope everyone has a great day!
Diet Calendar Entries for 19 August 2016:
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810 kcal
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Fat: 32.44g | Prot: 24.85g | Carb: 115.58g.
Breakfast: Bob's Red Mill Bran Flax Muffins. Lunch: Green Giant Fire Roasted Root Vegetables with Red Onions. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Trader Joe's Organic Gala Apples, Simple Truth Organic Creamy Peanut Butter, Skinny Pop Popcorn (Package). more...
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2339 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Jumping Jacks (Star Jumps) - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes, Housework - 2 hours. more...
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