Weigh In record (no journal entry) for 15 November 2011
|
171.8 lb
Lost so far: 11.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2011:
|
800 kcal
|
Fat: 26.00g | Prot: 5.00g | Carb: 142.00g.
Lunch: Chewy Bars - Oats & Chocolate. Dinner: Zingers - Iced Vanilla Cake with Creamy Filling, Chocolate Cupcake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geekgranny's weight history
|