Weigh In record (no journal entry) for 15 November 2011
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170.0 lb
Lost so far: 16.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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295 kcal
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Fat: 0.05g | Prot: 0.23g | Carb: 70.30g.
Breakfast: Tropical Fruit Medley, Pineapple. more...
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losing 5.6 lb a week
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