Weigh In record (no journal entry) for 26 December 2009
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149.9 lb
Lost so far: 6.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2009:
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1609 kcal
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Fat: 71.40g | Prot: 66.31g | Carb: 174.03g.
Breakfast: salami. Lunch: french onion soup, club sandwich. Dinner: Taco, Chicken Taco Del Carbon, dill pickle, the counter veggie, The Counter Sauteed Mushrooms. Snacks/Other: dried mango. more...
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losing 1.0 lb a week
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webba2003's weight history
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