Weigh In record (no journal entry) for 26 December 2009
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198.4 lb
Lost so far: 15.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2009:
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1065 kcal
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Fat: 36.70g | Prot: 76.41g | Carb: 108.59g.
Breakfast: butterball turkey bacon, 100 calorie rolls, 3 egg whites. Lunch: wheat bread, turkey. Dinner: ham, angel hair pasta, sundried tomatoes. Snacks/Other: hostess 100. more...
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losing 0.8 lb a week
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hotpynkgyrl's weight history
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