becca1p1's Journal, 14 November 2011

140.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 29.00g | Prot: 100.00g | Carb: 60.00g.   Breakfast: z lindora peanut butter crunch bar 1230pm, Vanilla Shake - Ready to Drink 11am, strawberry smoothie at 8am. Lunch: zlindora peanut butter crunch bar 550pm. Snacks/Other: chocolate ready to drink shake at 10pm. more...

1897 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...