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KFC chicken is what the family wanted for lunch. I did well, stayd away from the mashpotatos, had cole slaw though,1 grilled chicken breast. In the past I would of had extra chrispy 3pices of chicken and the whole thing of mashtaters and a cole slaw. I had the right portion of cole slaw. Its hard not to eat like I WANT,....but I am eatting the was I want NOW. Lots of water.
Diet Calendar Entries for 14 November 2011:
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1188 kcal
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Fat: 60.45g | Prot: 91.83g | Carb: 62.97g.
Breakfast: coffee, eggs. Lunch: cole slaw, Grilled Chicken Breast. Dinner: pasta, roast beef. more...
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3524 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 30 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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