Weigh In record (no journal entry) for 14 November 2011
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 November 2011:
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1955 kcal
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Fat: 57.91g | Prot: 64.89g | Carb: 299.13g.
Breakfast: granulated sugar, 1% milk, cooked white long grain rice. Lunch: V-Fusion Pomegranate Beberry, stir fry, white rice long grain cooked. Dinner: Green salad w dressing, 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Toll Houes Choc Chip Cookie, Mango, Baby Carrots, gala apple, Natural Style Teriyaki Beef Jerky. more...
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2560 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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