sierra1167's Journal, 16 August 2016

Overdid the carbs a bit yesterday, but at least it was fruit and veggies that did it. I couldn't resist the cantaloupe that I bought! It was so sweet and refreshing! I also find myself hungrier during TOM. Still feeling kinda wretched from tummy troubles though. I am wondering if I have acquired a sensitivity to berries. I quit eating raspberries a while back because of a terrible and sudden reaction after eating them. Thought it was pesticides that I didn't wash off well enough. But last night had a similar reaction to just a few blueberries. I will be bummed if I get to the point of not being able to eat fruit.

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878 kcal

Fat: 59.36g | Prot: 63.16g | Carb: 15.35g.   Breakfast: Sugar Free Chocolate Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream, Egg, Gatorade Propel Zero - Grape. Lunch: Skinless Chicken Breast, Baby Spinach, Giant Eagle Romaine Lettuce, Oscar Mayer Real Bacon Bits, Egg, Cucumber (Peeled), Gatorade Propel Zero - Grape, Hidden Valley Ranch Dressing, Strawberries, Tomatoes. Dinner: Gatorade Propel Zero - Berry. more...