Mundefined's Journal, 14 November 2011

Weigh In record (no journal entry) for 14 November 2011

196.5 lb Lost so far: 0 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2011:

1120 kcal

Fat: 73.49g | Prot: 52.95g | Carb: 74.58g. Breakfast: oatmeal, Banana Creme Protein Shake (14 oz), cashews. more...

2592 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Mundefined's weight history