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Need to be exercising more....
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214.0 lb
Lost so far: 20.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1022 kcal
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Fat: 35.81g | Prot: 45.05g | Carb: 134.42g.
Breakfast: Crunchy Bran & Raisin Cereal, Reduced Fat Mozzarella String Cheese, Milk (2% Lowfat with Added Vitamin A). Lunch: Country Cheddar Bowl. Dinner: Light and Lean Pasta and Vegetables. more...
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losing 1.2 lb a week
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little_yasha's weight history
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