31
|
259.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2011:
|
689 kcal
|
Fat: 22.60g | Prot: 40.20g | Carb: 84.80g.
Breakfast: Lean 1 Chocolate (20 oz), oat revolution, Pure Almond Milk - Original. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbakker24's weight history
|