|
deduct hamburger bun and mayo from the burger at lunch
Diet Calendar Entry for 14 August 2016:
|
1421 kcal
|
Fat: 54.11g | Prot: 79.43g | Carb: 163.89g.
Breakfast: Post Great Grains Raisins Dates & Pecans Cereal, Blueberries (Unsweetened, Frozen), 1% Fat Milk. Lunch: Stop & Shop Baby Carrots, Watermelon, Ham and Cheese Croissant Sandwich. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Nantucket Supreme Bay Scallops, America's Choice Bacon Thick Sliced. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Nectarines. more...
|
|
|
Other Related Links
Members
|
mvergenz's weight history
|