Date started: 12 Oct 20

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 255.5 lb
30 Aug 23	306.2 lb	Reasonably Well
30 Jun 23	300.3 lb	Reasonably Well
29 Jun 23	303.1 lb	Reasonably Well
13 Jul 22	293.0 lb	Reasonably Well
27 Mar 22	290.6 lb	Reasonably Well
02 Sep 21	284.6 lb	Reasonably Well
03 Jun 21	282.4 lb	Reasonably Well
04 Jan 21	269.0 lb	Reasonably Well
23 Oct 20	251.5 lb	Reasonably Well
16 Oct 20	252.9 lb	Reasonably Well
12 Oct 20	255.5 lb	Reasonably Well

Date started: 15 Oct 19

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 276.2 lb
09 Oct 20	255.5 lb	Reasonably Well
04 Oct 20	253.3 lb	Reasonably Well
01 Oct 20	254.6 lb	Reasonably Well
28 Sep 20	258.8 lb	Reasonably Well
26 Aug 20	244.9 lb	Reasonably Well
18 Aug 20	250.9 lb	Reasonably Well
09 Aug 20	252.0 lb	Reasonably Well
24 Jul 20	245.2 lb	Reasonably Well
18 Jul 20	246.0 lb	Reasonably Well
13 Jul 20	254.2 lb	Reasonably Well
05 Jul 20	255.3 lb	Reasonably Well
27 Jun 20	257.7 lb	Reasonably Well
22 Jun 20	260.6 lb	Reasonably Well
14 Jun 20	256.2 lb	Reasonably Well
04 Jun 20	257.5 lb	Reasonably Well
23 May 20	260.4 lb	Reasonably Well
12 May 20	263.9 lb	Reasonably Well
01 May 20	255.7 lb	Reasonably Well
15 Oct 19	276.2 lb	Reasonably Well