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challenged myself to increase my weight upto 63 kg by 23/08/2016.
Diet Calendar Entry for 13 August 2016:
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1209 kcal
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Fat: 57.16g | Prot: 52.50g | Carb: 138.24g.
Breakfast: Almonds, Bunny Bread White Sliced Bread, Red Delicious Apples, Bananas, Kiwi Fruit, Bottled Water Unsweetened, Avocados. Lunch: Nanak Paneer. Dinner: Egg White, Pure Protein 100% Whey Protein - Vanilla Cream, Milk. Snacks/Other: Ice Cream Cones (Rolled Sugar Type), Onions. more...
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