Weigh In record (no journal entry) for 11 August 2016
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182.6 lb
Lost so far: 145.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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956 kcal
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Fat: 25.01g | Prot: 47.98g | Carb: 139.33g.
Lunch: Potato French Fries, Fazoli's Chicken Parmesan Sandwich. Dinner: Archer Farms Broccoli Medley. more...
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steady weight
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inmsweantitrust's weight history
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