Weigh In record (no journal entry) for 12 November 2011
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126.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2011:
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1039 kcal
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Fat: 87.45g | Prot: 27.51g | Carb: 50.74g.
Breakfast: watermelon, coconut cream drink. Lunch: pho. more...
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gaining 7.0 lb a week
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thelaughingdogs's weight history
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