Weigh In record (no journal entry) for 11 August 2016
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222.1 lb
Lost so far: 87.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2016:
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1983 kcal
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Fat: 88.92g | Prot: 100.68g | Carb: 190.32g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Chevy's Fresh Mex Mixed Grill. more...
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gaining 1.6 lb a week
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