Weigh In record (no journal entry) for 23 December 2009
|
210.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2009:
|
729 kcal
|
Fat: 36.50g | Prot: 13.30g | Carb: 86.30g.
Breakfast: mcdonald iced mocha, mcdonald hash brown, mcdonald sausage mcgriddle. Lunch: slimfast snack bar. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mithudso's weight history
|