Never thought I would get a new low and feel frustrated about it – but I know it’s not ‘real’ and that my weight will jump up again tomorrow. I guess I didn’t drink enough water last night and I am feeling a bit dehydrated. Anyhow, I am happy that it is the weekend. I have lots of stuff to do around the house and then a wedding to go to tonight. Not sure what they are serving so I will need to bring some snacks with me just in case.
Be Happy.
|
242.0 lb
Lost so far: 64.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2011:
|
1462 kcal
|
Fat: 76.82g | Prot: 140.76g | Carb: 45.14g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Carb balance , Feta, Lite Mayonnaise Best Foods, Baby Spring Mix Trader Joes, Pork. Dinner: Red Onions, Fresh Mozzarella, Mini Babybel White Cheddar Cheese, Colby Cheese, Sour Cream, Salsa, Chicken (Skin Not Eaten), Lettuce. Snacks/Other: Turkey Snack Bites, Mini Babybel Light Original. more...
|
losing 12.6 lb a week
|