skylarue's Journal, 09 August 2016

169.8 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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498 kcal

Fat: 17.83g | Prot: 27.28g | Carb: 66.18g.   Breakfast: Ricola Bonbon. Lunch: Coffee, Mozzarella Cheese (Whole Milk), Mixed Vegetables (Frozen). Snacks/Other: Gerblé Chocolat au Lait. more...

2733 kcal

Activities & Exercise: Painting - 23 minutes, Ironing - 1 hour, Grocery Shopping - 37 minutes, Bike Machine (Cycling) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...