Date started: 31 Aug 21

Date	Weight	How closely followed?	Goal: 211.6 lb Start: 227.1 lb
27 Jan 24	221.1 lb	Reasonably Well
03 Dec 23	224.7 lb	Reasonably Well
02 Dec 23	225.5 lb	Reasonably Well
16 Nov 23	227.1 lb	Reasonably Well
27 Aug 22	233.7 lb	Reasonably Well
08 Apr 22	222.7 lb	Reasonably Well
13 Dec 21	220.0 lb	Reasonably Well
30 Nov 21	224.9 lb	Reasonably Well
23 Sep 21	207.7 lb	Reasonably Well
16 Sep 21	215.0 lb	Reasonably Well
15 Sep 21	217.2 lb	Reasonably Well
14 Sep 21	216.5 lb	Reasonably Well
13 Sep 21	218.7 lb	Reasonably Well
05 Sep 21	217.8 lb	Reasonably Well
01 Sep 21	218.7 lb	Reasonably Well
31 Aug 21	227.1 lb	Reasonably Well

Date started: 26 Apr 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 221.8 lb
16 Aug 21	220.5 lb	Reasonably Well
10 Jun 21	209.4 lb	Reasonably Well
14 Jan 21	204.4 lb	Reasonably Well
19 May 20	205.0 lb	Reasonably Well
26 Mar 20	203.3 lb	Reasonably Well
18 Jan 20	208.3 lb	Reasonably Well
23 Nov 19	198.2 lb	Reasonably Well
18 Nov 19	200.0 lb	Reasonably Well
14 Nov 19	200.4 lb	Reasonably Well
08 Nov 19	202.4 lb	Reasonably Well
07 Nov 19	204.4 lb	Reasonably Well
06 Nov 19	205.9 lb	Reasonably Well
31 Oct 19	206.1 lb	Reasonably Well
22 Oct 19	202.4 lb	Reasonably Well
21 Oct 19	204.6 lb	Reasonably Well
14 Oct 19	203.9 lb	Reasonably Well
13 Oct 19	205.9 lb	Reasonably Well
12 Oct 19	206.1 lb	Reasonably Well
04 Oct 19	204.6 lb	Reasonably Well
29 Sep 19	205.0 lb	Reasonably Well
26 Sep 19	206.1 lb	Reasonably Well
19 Sep 19	207.7 lb	Reasonably Well
18 Sep 19	208.3 lb	Reasonably Well
15 Sep 19	208.6 lb	Reasonably Well
13 Sep 19	209.9 lb	Reasonably Well
12 Sep 19	209.0 lb	Reasonably Well
11 Sep 19	210.8 lb	Reasonably Well
10 Sep 19	212.1 lb	Reasonably Well
09 Sep 19	210.8 lb	Reasonably Well
07 Sep 19	210.5 lb	Reasonably Well
05 Sep 19	209.9 lb	Reasonably Well
03 Sep 19	212.3 lb	Reasonably Well
02 Sep 19	212.1 lb	Reasonably Well
25 Aug 19	212.1 lb	Reasonably Well
24 Aug 19	211.0 lb	Reasonably Well
23 Aug 19	213.2 lb	Reasonably Well
22 Aug 19	212.1 lb	Reasonably Well
21 Aug 19	208.1 lb	Reasonably Well
20 Aug 19	211.9 lb	Reasonably Well
19 Aug 19	211.2 lb	Reasonably Well
18 Aug 19	210.1 lb	Reasonably Well
17 Aug 19	211.2 lb	Reasonably Well
16 Aug 19	210.8 lb	Reasonably Well
15 Aug 19	210.1 lb	Reasonably Well
14 Aug 19	211.0 lb	Reasonably Well
13 Aug 19	212.5 lb	Reasonably Well
11 Aug 19	211.0 lb	Reasonably Well
10 Aug 19	211.2 lb	Reasonably Well
09 Aug 19	212.3 lb	Reasonably Well
08 Aug 19	211.6 lb	Reasonably Well
07 Aug 19	212.1 lb	Reasonably Well
06 Aug 19	213.0 lb	Reasonably Well
05 Aug 19	213.4 lb	Reasonably Well
04 Aug 19	212.1 lb	Reasonably Well
03 Aug 19	212.5 lb	Reasonably Well
02 Aug 19	212.7 lb	Reasonably Well
01 Aug 19	213.4 lb	Reasonably Well
30 Jul 19	214.3 lb	Reasonably Well
28 Jul 19	214.5 lb	Reasonably Well
27 Jul 19	215.2 lb	Reasonably Well
26 Jul 19	216.1 lb	Reasonably Well
25 Jul 19	216.7 lb	Reasonably Well
24 Jul 19	216.5 lb	Reasonably Well
22 Jul 19	218.9 lb	Reasonably Well
16 Jul 19	216.7 lb	Reasonably Well
15 Jul 19	218.7 lb	Reasonably Well
14 Jul 19	220.2 lb	Reasonably Well
11 Jul 19	220.5 lb	Reasonably Well
07 Jul 19	223.8 lb	Reasonably Well
05 Jul 19	221.1 lb	Reasonably Well
05 Apr 19	218.7 lb	Reasonably Well
04 Apr 19	217.6 lb	Reasonably Well
02 Apr 19	218.3 lb	Reasonably Well
01 Apr 19	220.5 lb	Reasonably Well
27 Mar 19	218.5 lb	Reasonably Well
25 Mar 19	220.5 lb	Reasonably Well
24 Oct 18	211.6 lb	Reasonably Well
19 Oct 18	215.2 lb	Reasonably Well
18 Oct 18	215.8 lb	Reasonably Well
17 Jun 18	218.3 lb	Reasonably Well
26 Apr 16	221.8 lb	Reasonably Well

Date started: 05 Aug 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 209.4 lb
05 Aug 12	209.4 lb	Not Applicable