Weigh In record (no journal entry) for 08 August 2016
|
327.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2016:
|
330 kcal
|
Fat: 4.50g | Prot: 6.00g | Carb: 57.00g.
Breakfast: General Mills Raisin Nut Bran with Almonds & Nut-Covered Raisins Cereal. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisraz's weight history
|