Lalalauryn's Journal, 11 November 2011

Weigh In record (no journal entry) for 11 November 2011
151.8 lb Lost so far: 78.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2011:
395 kcal Fat: 7.26g | Prot: 10.61g | Carb: 72.12g.   Breakfast: Activia, Special K Bar. Lunch: Rice. more...
2183 kcal Activities & Exercise: Standing - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

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