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Lalalauryn
Journal
11 Nov 11
Lalalauryn's Journal, 11 November 2011
Lalalauryn's Profile
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Weigh In record (no journal entry) for 11 November 2011
151.8 lb
Lost so far:
78.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 November 2011:
395 kcal
Fat: 7.26g | Prot: 10.61g | Carb: 72.12g.
Breakfast:
Activia, Special K Bar.
Lunch:
Rice.
more...
2183 kcal
Activities & Exercise:
Standing - 5 hours, Desk Work - 4 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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