EricaUKlove's Journal, 07 August 2016

Ore 22:00
180.1 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2016:
1498 kcal Fat: 57.38g | Prot: 38.15g | Carb: 204.92g.   Breakfast: Cameo Torta Margherita, Centrale Del Latte Di Torino Latte Fresco Intero Alta Qualità. Lunch: Uniongriss Grissini Rubatà Al Mais, Vipiteno Yogurt all'albicocca, Skipper Succo Albicocca. Dinner: Gelato, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: McVitie's Digestive. more...
losing 0.7 lb a week

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