Weigh In record (no journal entry) for 11 November 2011
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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1426 kcal
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Fat: 52.26g | Prot: 56.67g | Carb: 205.00g.
Breakfast: Organic Promise Cereal - Autumn Wheat, Almond Breeze Unsweetened Original, Banana. Lunch: Spicy Black Bean Enchilada. Dinner: Turkey Wrap. Snacks/Other: Fruit Filled Granola Bars (Non Fat), Horseradish Cheddar Cheese, Triscuit Crackers Original, Habanero Pepper Cheese. more...
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steady weight
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