Weigh In record (no journal entry) for 07 August 2016
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169.2 lb
Lost so far: 16.9 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2016:
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158 kcal
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Fat: 0.09g | Prot: 0.75g | Carb: 13.38g.
Breakfast: Brach's Lemon Drops (4). Lunch: Bloody Mary. more...
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gaining 8.4 lb a week
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tjborgman's weight history
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