issekun's Journal, 13 May 2007

issekun's Profile < Previous Entry |Next Entry >

yawn.... morning everyone

i must say that this detox phase is really good. am trying to eat healthy (fruits and veggies). so far i can hold it.. just need some time, and i've started to do walking exercises and crunches :) hopefully by the time i close this phase i'll be able to do brisk walking without feeling tired :)

man on a mission :)

Support

Comments

you can do it....

14 May 07 by member: clt

You're on a great start, within the next month or 2 you'll be amazed at what you can do!

14 May 07 by member: GoPackers

You can do this... if you are disciplined with the diet you will see VERY fast results. Just keep telling yourself that YOU are worth it. Find a picture of someone you want to look like and keep that picture up for motivation. It helps.

14 May 07 by member: InChristAlone

Here's to walking briskly in the near future!

14 May 07 by member: Joy001


	Submit a Comment You must sign in* to submit a comment*

issekun's weight history

view complete history

issekun's Journal, 13 May 2007

Submit a Comment

Other Related Links

Members

issekun's weight history