Weigh In record (no journal entry) for 06 August 2016
|
151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2016:
|
2317 kcal
|
Fat: 121.44g | Prot: 51.80g | Carb: 213.57g.
Breakfast: Croissant, Pineapple Bun, Peaches, Sun-Maid Raisin Bread. Lunch: Almonds, Boiled Egg, Boiled Egg, Peaches, Toasted White Bread. Dinner: Tim Hortons Creamy Chocolate Chill (Small), Jimmy the Greek Greek Salad Dressing, Danish Pastry. Snacks/Other: Vegetable Beef Soup (Prepared with Water), Haagen-Dazs Vanilla Milk Chocolate Bar. more...
|
|
2280 kcal
|
Activities & Exercise:
Standing - 7 hours and 30 minutes, Cleaning - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
sunnygoals's weight history
|