Weigh In record (no journal entry) for 11 November 2011
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185.6 lb
Lost so far: 3.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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3103 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
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losing 2.1 lb a week
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suzihoo's weight history
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