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lifetimehappiness
Journal
10 Nov 11
lifetimehappiness's Journal, 10 November 2011
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Weigh In record (no journal entry) for 10 November 2011
154.5 lb
Lost so far:
32.2 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2011:
992 kcal
Fat: 35.78g | Prot: 59.20g | Carb: 118.68g.
Breakfast:
Tyson Breaded Chicken Breast Tenderloin Uncooked.
Lunch:
100% Whole Wheat Sandwich Thins Rolls, Veggie Sausage Patties, Provolone Sliced Cheese, Venti Pumpkin Spice Frappuccino Light Starbucks.
Snacks/Other:
Jujube.
more...
1729 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
gaining 7.7 lb a week
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