Weigh In record (no journal entry) for 10 November 2011
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198.0 lb
Lost so far: 12.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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581 kcal
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Fat: 20.90g | Prot: 31.03g | Carb: 70.71g.
Breakfast: 2% Fat Milk, Apple Cinnamon Cheerios. Lunch: Classic Favorites Swedish Meatballs. Snacks/Other: Dry-roasted Pistachios. more...
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losing 0.9 lb a week
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stagequeen02's weight history
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