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122.8 lb
Lost so far: 1.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2016:
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1242 kcal
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Fat: 50.52g | Prot: 48.37g | Carb: 78.61g.
Breakfast: Subway 6" Egg & Cheese, Coffee with Cream, Coffee with Cream. Lunch: Balderson Old Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chicken Salad, Mary's Organic Crackers Original Crackers. Dinner: Renee's Gourmet Light Caesar Dressing, Grilled Chicken. Snacks/Other: Rose Wine. more...
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losing 1.4 lb a week
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LindaCwilson's weight history
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