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skydiverjim
Journal
05 Aug 16
skydiverjim's Journal, 05 August 2016
skydiverjim's Profile
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Weigh In record (no journal entry) for 05 August 2016
187.0 lb
Lost so far:
13.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2016:
1079 kcal
Fat: 40.46g | Prot: 60.65g | Carb: 108.46g.
Breakfast:
Living Essentials 5-Hour Energy Drink.
Lunch:
Peanut Butter and Jelly Sandwich.
Dinner:
Chef's Cut Buffalo Style Chicken Jerky.
Snacks/Other:
Reese's Peanut Butter Cup.
more...
2066 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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