Well, been able to maintain the weight loss and reduce by another 10. It is always a challenge no matter who you are. I finally am at the point where I am confident I can lose the rest if he weight. It WILL be a lifelong commitment but is worth it.
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248.0 lb
Lost so far: 31.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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