Worked my butt off with excersice, failed with bad eating habits!
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219.0 lb
Lost so far: 39.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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3567 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.3 lb a week
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