itorres28's Journal, 02 August 2016

Esto no se ve nada bien

179.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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544 kcal

Fat: 8.06g | Prot: 9.20g | Carb: 107.64g.   Breakfast: Arroz Blanco, Plátano Frito. more...

2578 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...