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gangazumba
Journal
02 Aug 16
gangazumba's Journal, 02 August 2016
gangazumba's Profile
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Weigh In record (no journal entry) for 02 August 2016
190.4 lb
Lost so far:
50.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2016:
245 kcal
Fat: 12.40g | Prot: 4.10g | Carb: 32.00g.
Breakfast:
Cherry Plum, Great Value California Sun-Dried Raisins, Cheetos Crunchy Cheddar Jalapeno Cheetos.
more...
3381 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 16 hours and 1 minute, Bike Machine (Cycling) - 1 hour and 59 minutes.
more...
gaining 4.9 lb a week
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