Weigh In record (no journal entry) for 01 August 2016
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249.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1320 kcal
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Fat: 70.00g | Prot: 49.00g | Carb: 117.00g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint. Lunch: Cheetos Crunchy Cheetos, Kroger Hot Dog Buns. Dinner: Ball Park Beef Frank. more...
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gaining 2.1 lb a week
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Rhesprich's weight history
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