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FattieHippie
Journal
31 Jul 16
FattieHippie's Journal, 31 July 2016
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Weigh In record (no journal entry) for 31 July 2016
153.0 lb
Lost so far:
7.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2016:
2144 kcal
Fat: 67.84g | Prot: 55.00g | Carb: 237.80g.
Breakfast:
Salad Mate Light Ranch Dressing, Cheese Pizza with Vegetables.
Lunch:
Dairy Queen Hot Fudge Sundae (Small).
Dinner:
Pasta Roni Fettuccine Alfredo.
more...
2043 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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