atropus's Journal, 31 July 2016

261.6 lb Lost so far: 44.4 lb.    Still to go: 111.6 lb.    Diet followed reasonably well.

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757 kcal

Fat: 39.98g | Prot: 20.77g | Carb: 84.47g.   Breakfast: Salted Butter Stick, Peanut Butter and Jelly Sandwich. more...

2963 kcal

Activities & Exercise: Cooking - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...