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atropus
Journal
29 Jul 16
atropus's Journal, 29 July 2016
atropus's Profile
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Weigh In record (no journal entry) for 29 July 2016
264.0 lb
Lost so far:
42.0 lb
.
Still to go:
114.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2016:
551 kcal
Fat: 17.63g | Prot: 24.89g | Carb: 71.57g.
Breakfast:
Kraft American Cheese Slice, Whole Milk, Toasted Bagel.
more...
3011 kcal
Activities & Exercise:
Cooking - 15 minutes, Cleaning - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 3.4 lb a week
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atropus's weight history
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