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243
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243.0 lb
Lost so far: 74.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2011:
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2879 kcal
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Fat: 87.43g | Prot: 93.70g | Carb: 468.33g.
Breakfast: 100% Low Sodium Vegetable Juice (5.5 oz), INT'L DEL REG HAZELNUT, Coffee (Brewed From Grounds), Strawberries, 1% Fat Milk, Fiber One. Lunch: Fresh Pork Sausage, Meatless Pasta with Tomato Sauce. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Cheeseburger, Hot Fudge Sundae, KitKat Caramel, Sugar Cookies (Includes Vanilla), Hot Caramel Sundae, Chocolate Sandwich Cookies, Harvest Whole Grain Dbl Chocolate Crisp. more...
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3322 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Dance (slow step) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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