Weigh In record (no journal entry) for 08 November 2011
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193.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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350 kcal
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Fat: 4.00g | Prot: 25.00g | Carb: 52.00g.
Breakfast: Light Fat Free Blueberry Patch Yogurt. Lunch: Compleats - Chicken Marinara. more...
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losing 3.5 lb a week
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